Top 10 Things to Do in Tenerife for the Active Traveler

Tenerife, the largest of the Canary Islands, is a popular holiday destination known for its warm weather, stunning beaches, and picturesque landscapes. But beyond the typical beach holiday, this island has so much more to offer for the active traveler. From hiking and water sports to cultural experiences and adrenaline-pumping activities, Tenerife has something for everyone looking to stay active on their vacation.

In this travel guide, we will explore the top 10 things to do in Tenerife for the active traveler. From the iconic Mount Teide to hidden gems and unique experiences, this guide will help you plan an exciting and memorable trip to Tenerife. So pack your bags, put on your hiking boots, and get ready for an adventure on this beautiful island.

1. Hiking in Mount Teide National Park

Mount Teide, the highest peak in Spain, stands at an impressive 3,718 meters above sea level. It is the main attraction of Tenerife and one of the most iconic sights in all of the Canary Islands. The mountain is located within a vast national park, providing a unique opportunity for hikers to explore its volcanic landscape and admire its breathtaking views.

Exploring the Trails

There are several hiking trails in Mount Teide National Park, catering to different levels of difficulty and fitness levels. The most popular trail is the Telesforo Bravo Trail, also known as the Teide Summit Trail, which takes you to the very top of the mountain. This is a strenuous hike that requires a permit and should only be attempted by experienced hikers.

For those looking for a less challenging hike, the Roques de García Trail is a good option. This circular route takes you around the base of Mount Teide and offers stunning views of the famous Roques de García rock formations. The trail is approximately 4 kilometers long and takes about two hours to complete.

Tips for Hiking in Mount Teide National Park

  • Make sure to obtain a permit if you plan on hiking to the summit of Mount Teide.
  • Wear proper hiking shoes and bring plenty of water and snacks.
  • Start your hike early in the morning to avoid the crowds and the midday heat.
  • Take breaks and pace yourself, especially if you are not used to high altitudes.
  • Don’t forget your camera – the views from Mount Teide are truly spectacular.

2. Water Sports in Costa Adeje

Costa Adeje is a popular tourist area on the southern coast of Tenerife known for its beautiful beaches and crystal-clear waters. But beyond sunbathing and swimming, this area offers a variety of water sports activities for those looking for a more active holiday.

Snorkeling and Scuba Diving

The warm waters of Costa Adeje are ideal for snorkeling and scuba diving, allowing you to explore the rich marine life and underwater landscapes of the island. There are several dive centers in the area where you can rent equipment and join guided tours. Some popular spots for snorkeling and diving include Los Cristianos, Playa de Las Américas, and Costa del Silencio.

Jet Skiing and Parasailing

For a more adrenaline-fueled experience, you can try jet skiing or parasailing in Costa Adeje. You can rent jet skis from various water sports companies along the coast and explore the waters at your own pace. Or, for a bird’s eye view of the stunning coastline, hop on a parasailing ride and soar above the sea with the help of a parachute and speedboat.

Tips for Water Sports in Costa Adeje

  • Always follow the safety instructions provided by the instructors or guides.
  • Check the weather conditions before booking any water sports activities.
  • Wear sunscreen and stay hydrated to protect your skin from the sun and heat.
  • Make sure to choose a reputable company when renting equipment or joining guided tours.

3. Surfing in El Médano

Tenerife is a popular destination for surfing enthusiasts, with waves suitable for all levels of experience. The surfing hotspot on the island is El Médano, a small town located on the southeastern coast. This area is known for its consistent winds, making it perfect for windsurfing and kitesurfing as well.

Learning to Surf

If you are a beginner, there are several surf schools in El Médano where you can take lessons and learn the basics of surfing. The beach here has a sandy bottom, making it safer for beginners compared to other spots on the island. With the help of experienced instructors, you will soon be riding the waves like a pro.

Advanced Surfing Spots

For more experienced surfers, the beaches of La Tejita and Playa de Las Américas offer bigger and more challenging waves. These areas also have a lively nightlife scene, making them a favorite among young travelers looking for a good time both on and off the water.

Tips for Surfing in El Médano

  • Respect the local surfers and follow the etiquette of the waves.
  • Always check the conditions before heading out to the water.
  • Be aware of potential hazards such as rocks and currents.
  • Protect yourself by wearing a wetsuit and using appropriate equipment.

4. Paragliding in Izaña

The stunning landscapes of Tenerife make it a perfect destination for paragliding, and the village of Izaña in the mountains of La Orotava offers some of the best views for this activity. From the air, you can admire the lush green forests, dramatic cliffs, and volcanic peaks of the island.

Taking Flight

There are several paragliding companies in Izaña that offer tandem flights for beginners. This means you will fly with an experienced instructor who will take care of all the technical aspects while you sit back and enjoy the views. Tandem flights typically last around 20-30 minutes, giving you plenty of time to take in the scenery from a unique perspective.

Tips for Paragliding in Izaña

  • Wear comfortable clothing and shoes suitable for outdoor activities.
  • Bring a camera or a GoPro to capture your flight and the amazing views.
  • Follow the instructions provided by your instructor for a safe and enjoyable experience.
  • Check the weather conditions beforehand – paragliding is weather dependent.

5. Jeep Safari Tour in Masca Valley

The Masca Valley, located in the northwest of Tenerife, is a hidden gem of the island that is best explored by jeep safari. The winding roads through the valley offer stunning views of the rugged landscape and the Atlantic Ocean, providing a thrilling off-road experience for adventure seekers.

The Tour

The jeep safari tour starts in the village of Santiago del Teide and takes you through the scenic Masca road, considered one of the most beautiful roads in Spain. Along the way, you will pass through picturesque villages and stop at various viewpoints to take in the breathtaking vistas. The tour also includes a hike through the Masca Gorge, a challenging but rewarding trek that leads to a secluded beach.

Tips for Jeep Safari Tour in Masca Valley

  • Wear comfortable clothes and closed-toe shoes suitable for hiking.
  • Pack snacks and water as there are limited options for food along the way.
  • Bring a camera to capture the stunning views throughout the tour.
  • Listen to the safety instructions provided by the guide and follow them accordingly.

6. Experiencing the Carnival of Santa Cruz de Tenerife

The Carnival of Santa Cruz de Tenerife, held annually in February, is one of the biggest and most vibrant festivals in Europe. It is a celebration of music, dance, costumes, and culture that attracts thousands of visitors from all over the world. The carnival has been declared a Festival of International Tourist Interest, making it a must-visit for anyone traveling to Tenerife during this time.

The Parade

The highlight of the carnival is the main parade, which takes place on the Tuesday before Ash Wednesday. Thousands of people dressed in colorful and elaborate costumes fill the streets of Santa Cruz, dancing to the rhythm of lively music and throwing confetti and streamers into the air. The parade also features floats and performances by music bands, adding to the festive atmosphere.

Tips for the Carnival of Santa Cruz de Tenerife

  • Book accommodations well in advance as they tend to fill up quickly during the carnival.
  • If you want to participate in the parade, make sure to book your costume beforehand.
  • Be aware of pickpockets and take necessary precautions to keep your belongings safe.
  • Have fun and embrace the lively spirit of the carnival.

Conclusion

Tenerife offers a diverse range of activities for active travelers, making it an ideal destination for those looking to combine adventure and relaxation on their vacation. From hiking the iconic Mount Teide to surfing the waves in El Médano, there is something for every type of adventurer on this beautiful island. So next time you plan a trip to Tenerife, don’t just stick to the beaches – venture out and explore all that this island has to offer for the adventurous soul.

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